I work one-to-one with people in the way that suits them most beneficially. This may involve exploring relationships from childhood; it may incorporate CBT techniques such as looking at and changing your thought processes; it may simply be the case that you need someone to listen and give you space to explore an important decision.
My only aim is to build a therapeutic relationship so that you have that safe, friendly and non-judgmental space to deal with your situation. As well as counselling adults using a combination of psychodynamic, CBT, systemic and person centred skills, I have a specialism in working with children; working with people who have learning difficulties and those on the autistic spectrum, as well as in working with creative media.
Trained as an integrative counsellor, I am qualified with an M.A Counselling and am a registered member of the British Association of Counsellors and Psychotherapists (BACP).
Post Traumatic Stress Disorder
Using Creative Media in the Counselling Room
Working with Addiction and Bereavement
Working with People whose Eating is Disordered
Level 4 Certificate Counselling Children (QCF)
Children's Emotional Wellbeing
Helping Children Tell Their Stories
Making Endings with Children
Self and Identity: Breaking Down Barriers for Inclusion
Working with Children
Working with Difference and Diversity
Working with Looked After Children
Working with Metaphor